Amount of Valine in Nuts, beechnuts, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, beechnuts, dried there is 0.346 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Nuts, beechnuts, dried.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Nuts, beechnuts, dried

Nuts, beechnuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, beechnuts, dried are listed below.

Water 6.6 g 6.6%
Energy (calorie) 576 kcal
Energy (joule) 2410 kJ
Protein 6.2 g 6.2%
Total lipid (fat) 50 g 50%
Ash 3.7 g 3.7%
Carbohydrate, by difference 33.5 g 33.5%
Calcium, Ca 1 mg
Iron, Fe 2.46 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 1017 mg 1.02%
Sodium, Na 38 mg 0.04%
Zinc, Zn 0.36 mg
Copper, Cu 0.67 mg
Manganese, Mn 1.341 mg
Vitamin C, total ascorbic acid 15.5 mg 0.02%
Thiamin 0.304 mg
Riboflavin 0.371 mg
Niacin 0.877 mg

Nutrients in Nuts, beechnuts, dried